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PCNS Class (Specialty Class Registration Required)
3:00PM-4:00PM
Are you experiencing pelvic pain, incontinence, low back pain, hip pain, pain associated with pregnancy or post-partum experiences? PCNS = Pelvic Core Neuromuscular System. Join Amanda for this 6-week class that aims to restore the pelvic core muscles (respiratory diaphragm, abdominals, hip, back and pelvic floor muscles).
Labor Day - Club Open
Labor Day Splash Bash
11:00AM-6:00PM
Labor Day - Club Closed
Pool Closed for Employee Party
Boot Camp (Complimentary Group Fitness)
6:00AM-6:30AM
Killer Kore (Core) with Maggie (complimentary)
9:00AM-9:30AM
Total Body Workout with Maggie
6:00AM-6:45AM
JoAnn's Functional Strength (complimentary class)
9:00AM-9:45AM
Strength & Stretch (complimentary group fitness)
5:45PM-6:30PM
Boot Camp (Complimentary Group Fitness)
6:00AM-6:30AM
Barre Basics (Complimentary Fitness Class)
9:00AM-9:30AM
JoAnn's Simply Stretch (complimentary class)
9:00AM-9:45AM
Saturday Circuit (complimentary class)
9:30AM-10:15AM
MU Football Vs. West Virginia Mountaineers
11:00AM
PCNS Class (Specialty Class Registration Required)
3:00PM-4:00PM
Are you experiencing pelvic pain, incontinence, low back pain, hip pain, pain associated with pregnancy or post-partum experiences? PCNS = Pelvic Core Neuromuscular System. Join Amanda for this 6-week class that aims to restore the pelvic core muscles (respiratory diaphragm, abdominals, hip, back and pelvic floor muscles).
MEM Golf Outing
Total Body Workout with Maggie
6:00AM-6:45AM
JoAnn's Functional Strength (complimentary class)
9:00AM-9:45AM
Strength & Stretch (complimentary group fitness)
5:45PM-6:30PM
Boot Camp (Complimentary Group Fitness)
6:00AM-6:30AM
Killer Kore (Core) with Maggie (complimentary)
9:00AM-9:30AM
Total Body Workout with Maggie
6:00AM-6:45AM
JoAnn's Functional Strength (complimentary class)
9:00AM-9:45AM
Strength & Stretch (complimentary group fitness)
5:45PM-6:30PM
Boot Camp (Complimentary Group Fitness)
6:00AM-6:30AM
Barre Basics (Complimentary Fitness Class)
9:00AM-9:30AM
JoAnn's Simply Stretch (complimentary class)
9:00AM-9:45AM
Member Wedding - Clubhouse Closed
Saturday Circuit (complimentary class)
9:30AM-10:15AM
MU Football Vs. Southeast Missouri State Redhawks
6:30PM
PCNS Class (Specialty Class Registration Required)
3:00PM-4:00PM
Are you experiencing pelvic pain, incontinence, low back pain, hip pain, pain associated with pregnancy or post-partum experiences? PCNS = Pelvic Core Neuromuscular System. Join Amanda for this 6-week class that aims to restore the pelvic core muscles (respiratory diaphragm, abdominals, hip, back and pelvic floor muscles).
Missouri Women's Basketball Golf Outing
Total Body Workout with Maggie
6:00AM-6:45AM
JoAnn's Functional Strength (complimentary class)
9:00AM-9:45AM
Strength & Stretch (complimentary group fitness)
5:45PM-6:30PM
Boot Camp (Complimentary Group Fitness)
6:00AM-6:30AM
Killer Kore (Core) with Maggie (complimentary)
9:00AM-9:30AM
Puppy Plunge
4:00PM-7:00PM
Total Body Workout with Maggie
6:00AM-6:45AM
JoAnn's Functional Strength (complimentary class)
9:00AM-9:45AM
Hawthorne Readers
4:00PM-5:30PM
Strength & Stretch (complimentary group fitness)
5:45PM-6:30PM
Boot Camp (Complimentary Group Fitness)
6:00AM-6:30AM
Barre Basics (Complimentary Fitness Class)
9:00AM-9:30AM
JoAnn's Simply Stretch (complimentary class)
9:00AM-9:45AM
MU Football Vs. South Carolina Gamecocks
Saturday Circuit (complimentary class)
9:30AM-10:15AM
Total Body Workout with Maggie
6:00AM-6:45AM
JoAnn's Functional Strength (complimentary class)
9:00AM-9:45AM
Strength & Stretch (complimentary group fitness)
5:45PM-6:30PM
Boot Camp (Complimentary Group Fitness)
6:00AM-6:30AM
Killer Kore (Core) with Maggie (complimentary)
9:00AM-9:30AM
Total Body Workout with Maggie
6:00AM-6:45AM
JoAnn's Functional Strength (complimentary class)
9:00AM-9:45AM
Strength & Stretch (complimentary group fitness)
5:45PM-6:30PM
Boot Camp (Complimentary Group Fitness)
6:00AM-6:30AM
Barre Basics (Complimentary Fitness Class)
9:00AM-9:30AM
JoAnn's Simply Stretch (complimentary class)
9:00AM-9:45AM
Member Wedding - Clubhouse Closed
Saturday Circuit (complimentary class)
9:30AM-10:15AM
Johnny Imes Tournament
Total Body Workout with Maggie
6:00AM-6:45AM
JoAnn's Functional Strength (complimentary class)
9:00AM-9:45AM
Strength & Stretch (complimentary group fitness)
5:45PM-6:30PM
Johnny Imes Tournament
Boot Camp (Complimentary Group Fitness)
6:00AM-6:30AM
Killer Kore (Core) with Maggie (complimentary)
9:00AM-9:30AM
Total Body Workout with Maggie
6:00AM-6:45AM
JoAnn's Functional Strength (complimentary class)
9:00AM-9:45AM
Strength & Stretch (complimentary group fitness)
5:45PM-6:30PM
Boot Camp (Complimentary Group Fitness)
6:00AM-6:30AM
Barre Basics (Complimentary Fitness Class)
9:00AM-9:30AM
JoAnn's Simply Stretch (complimentary class)
9:00AM-9:45AM
MU Football Vs. Troy Trojans
Saturday Circuit (complimentary class)
9:30AM-10:15AM