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JoAnn's Functional Strength (complimentary class)9:00AM-9:45AM Strength & Stretch (complimentary group fitness)5:45PM-6:30PM
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Boot Camp (Complimentary Group Fitness)6:00AM-6:30AM
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Total Body Workout with Maggie6:00AM-6:45AM Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. JoAnn's Functional Strength (complimentary class)9:00AM-9:45AM Strength & Stretch (complimentary group fitness)5:45PM-6:30PM
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Boot Camp (Complimentary Group Fitness)6:00AM-6:30AM Barre Basics (Complimentary Fitness Class)9:00AM-9:30AM
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JoAnn's Simply Stretch (complimentary class)9:00AM-9:45AM
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Rainbow House Charity Golf Outing Total Body Workout with Maggie6:00AM-6:45AM Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. JoAnn's Functional Strength (complimentary class)9:00AM-9:45AM Strength & Stretch (complimentary group fitness)5:45PM-6:30PM
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Boot Camp (Complimentary Group Fitness)6:00AM-6:30AM
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Total Body Workout with Maggie6:00AM-6:45AM Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. JoAnn's Functional Strength (complimentary class)9:00AM-9:45AM Strength & Stretch (complimentary group fitness)5:45PM-6:30PM
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Boot Camp (Complimentary Group Fitness)6:00AM-6:30AM Barre Basics (Complimentary Fitness Class)9:00AM-9:30AM
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JoAnn's Simply Stretch (complimentary class)9:00AM-9:45AM
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Columbia City Golf Championship 12:00PM Marcassin Block Party7:00PM-10:00PM Please bring a $5-10 donation to help cover the cost of the band.
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Sunrise Stretch on the Range6:00AM-6:45AM Total Body Workout with Maggie6:00AM-6:45AM Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. JoAnn's Functional Strength (complimentary class)9:00AM-9:45AM Strength & Stretch (complimentary group fitness)5:45PM-6:30PM
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Boot Camp (Complimentary Group Fitness)6:00AM-6:30AM
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Total Body Workout with Maggie6:00AM-6:45AM Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. JoAnn's Functional Strength (complimentary class)9:00AM-9:45AM Strength & Stretch (complimentary group fitness)5:45PM-6:30PM
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Boot Camp (Complimentary Group Fitness)6:00AM-6:30AM Barre Basics (Complimentary Fitness Class)9:00AM-9:30AM
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JoAnn's Simply Stretch (complimentary class)9:00AM-9:45AM
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PCNS Class (Specialty Class Registration Required)3:00PM-4:00PM Are you experiencing pelvic pain, incontinence, low back pain, hip pain, pain associated with pregnancy or post-partum experiences? PCNS = Pelvic Core Neuromuscular System. Join Amanda for this 6-week class that aims to restore the pelvic core muscles (respiratory diaphragm, abdominals, hip, back and pelvic floor muscles).
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ESS Golf Outing Total Body Workout with Maggie6:00AM-6:45AM Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. JoAnn's Functional Strength (complimentary class)9:00AM-9:45AM Strength & Stretch (complimentary group fitness)5:45PM-6:30PM
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Boot Camp (Complimentary Group Fitness)6:00AM-6:30AM
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Total Body Workout with Maggie6:00AM-6:45AM Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. JoAnn's Functional Strength (complimentary class)9:00AM-9:45AM Hawthorne Readers 4:00PM-5:30PM Strength & Stretch (complimentary group fitness)5:45PM-6:30PM
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Boot Camp (Complimentary Group Fitness)6:00AM-6:30AM Barre Basics (Complimentary Fitness Class)9:00AM-9:30AM
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Mizzou Golf FundraiserGolf Course Closed All Day JoAnn's Simply Stretch (complimentary class)9:00AM-9:45AM
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PCNS Class (Specialty Class Registration Required)3:00PM-4:00PM Are you experiencing pelvic pain, incontinence, low back pain, hip pain, pain associated with pregnancy or post-partum experiences? PCNS = Pelvic Core Neuromuscular System. Join Amanda for this 6-week class that aims to restore the pelvic core muscles (respiratory diaphragm, abdominals, hip, back and pelvic floor muscles).
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Down Syndrome Guild Golf Outing Total Body Workout with Maggie6:00AM-6:45AM Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. JoAnn's Functional Strength (complimentary class)9:00AM-9:45AM Strength & Stretch (complimentary group fitness)5:45PM-6:30PM
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Boot Camp (Complimentary Group Fitness)6:00AM-6:30AM
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Total Body Workout with Maggie6:00AM-6:45AM Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. Aqua Aerobics with Maggie (register class)7:30AM-8:15AM Cost $50/person for 6-week session. Please contact Amanda to register. JoAnn's Functional Strength (complimentary class)9:00AM-9:45AM Strength & Stretch (complimentary group fitness)5:45PM-6:30PM
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Boot Camp (Complimentary Group Fitness)6:00AM-6:30AM Barre Basics (Complimentary Fitness Class)9:00AM-9:30AM
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JoAnn's Simply Stretch (complimentary class)9:00AM-9:45AM
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MU Football at Wyoming Cowboys5:30PM
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